Kimberly Gagnon is a ISSA Certified Personal Trainer and also has her diploma in Social Service Work. Kim believes that fitness is more than just losing weight and trying to achieve the perfect body, it is about being the best version of yourself today.
Trauma Informed Personal Training combines both of her passion. TI-PT is encouraging clients to listen to their bodies and communicate about their internal experiences. TI-PT is a time for you to be you, the good and the bad. Kimberly offers a space with no judgment to promote a body positive environment. Kimberly works to offer healthy guidance, assistance and motivation on the road to a better, healthier self.